Health

How to Take Control of Your Health and Well Being

admin / November 7, 2019

Image Pexels CC0 License   Your health and well being are so important. Being in poor health impacts on every aspect of your life. Everyday tasks can be far harder to manage, and you may be limited to what you can and cannot do. These limitations can impact on your enjoyment of life and affect your well being. People often…

Read More

Health

4 Recommended Health Tests For Seniors

admin / November 6, 2019

Pixabay – CC0 Licence   Perhaps the most fundamental ‘rule’ of good health is that the earlier you know there is a problem, the better. Early identification can make a huge difference both to quality of life and overall prognosis for almost all health conditions, but this fact is somewhat overshadowed by a very real problem: many health concerns are…

Read More

Health

Who Should Look After Your Aging Relatives?

admin / November 6, 2019

Pixabay. CCO Licensed. Are your aging relatives no longer able to look after themselves? Deciding who should care for them can be difficult – each form of care may come with its own sacrifices whether you’re giving up time or having to spend extra money. Here are just a few of the different options to consider when looking for a…

Read More

Health

Finding the Right Exercise Focus For You

admin / October 14, 2019

  https://unsplash.com/photos/h4i9G-de7Po   Whether you’re sixteen, sixty, or somewhere in between health and fitness through exercise should be a heavy focus to ensure you live your best and most productive life. However, fitness routines don’t come naturally to everybody, and if you’re not sure what to do, it’s often the pressure of a healthy lifestyle that can hinder you from…

Read More

Health

The Health Checks To Make As You Approach The “Big” 4-0

admin / October 9, 2019

Picture – CC0 Licence   Keeping yourself in peak physical condition is one thing as you get older, but as you approach the big 4-0, it’s so much more than just ensuring you hit the gym a couple of times a week! There are so many other little components to keep in check, not least, your mental health. But what…

Read More

Health

Age-Related Health Worries (And How To Overcome Them)

admin / October 9, 2019

(Pixabay CC0)   Sorry to say it, but you aren’t getting any younger. Of course, you don’t need us to remind you of this fact, especially if you are already looking ahead and worrying about your future health. You might have concerns about your eyesight and hearing. You might worry about your future mobility. And there could be all kinds…

Read More

Health

5 Alzheimer’s Signs To Look Out For

admin / October 3, 2019

Image by Gerd Altmann from Pixabay    One of the hardest things about having those around you age is knowing the warning signs to look out for when it comes to Alzheimer’s. Alzheimer’s is a sensitive topic for most and because of this, people are often unsure of the signs they need to be looking out for. From memory loss…

Read More

Health

Four Positive Habits to Protect Your Future Health

admin / September 23, 2019

When you are still young and fairly healthy, it can feel strange to even contemplate getting old, let alone living in a way that promotes health later in life. What young person wants to spend their time contemplating old age? But unless you spare a thought for your older self now, you’re less likely to build healthy habits into your…

Read More

Health

5 Simple Ways To Regain Your Motivation For Fitness

admin / September 9, 2019

Credit – Pixabay CC0 License   Motivation is one o the most important ingredients in the recipe or business success. If you don’t have it, there’s very little chance of reaching your goals or even pushing yourself during sessions. Rediscovering the eye of the tiger is essential.   Here are five of the best methods available.   #1. Sign Up…

Read More

Health

How The House Of Today Preserves Your Health

admin / September 9, 2019

Do you remember watching the Jetsons and dreaming of the day when you’ll have your very own robot? The day is now. You’re looking around in disbelief. There is no robot in the house, you claim. You’re right; there’s nothing that looks like Rosey – the robotic maid and housekeeper of the family in today’s home. However, it doesn’t mean…

Read More