Fitness, Health

How to Look Good When Exercising Outdoors

While in the winter we have limited options where to exercise, and usually hit the gym a few times a week to try every machine and catch up with our classes, when the weather starts warming up, new opportunities come knocking. From doing your daily yoga routine in your garden or on your terrace to jogging and playing tennis, Badminton,…

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Health

4 Tips For Chronic Migraine Sufferers

Migraines and headaches are two of the most common and most debilitating afflictions that busy people have in today’s world. There are so many different triggers and causes for both, that one day you’ve had a headache and before you know it, you’re a chronic migraine sufferer. It’s one of the most crippling pains that you can have in your…

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Health

Ingredient Swaps for Improved Mental Health

Image source   It’s something that isn’t always mentioned in conjunction with mental health, but there are several common ingredients that are pretty bad for the brain and which can make our mental health worse. By avoiding them, we can improve our brain health and start to feel a little (or a lot) better.   Here are some of the…

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Gift Cards, Giveaway, Health

Healthy Finds $10.00 Card Giveaway

My husband and I are trying to live a healthier lifestyle. We have been working out more and eating healthier.  There are so many brands out there that say their food is healthy but they really aren’t. We have found Healthy-Finds is a great place to get a variety of healthy foods. They have Nutritional Supplements, Organic Snacks, high dosed…

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Health

Menthonol Relief Cream

admin / February 14, 2018

I consider myself to be somewhat active. I love playing outside with my two boys, the occasional run, and working out at least 3-4 times a week. I’ve been a member of Elite Fitness Gym for about a year now. I love this gym because they allow me to bring my boys. The coaches even jump in to help watch…

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Health

Essential Laser Resurfacing Aftercare Guide – What You Should Avoid

admin / February 12, 2018

The battle against aging is one fought by millions and won by few. Throughout the past several decades, the calvary of cosmetic procedures has made incredible advancements. From innovative surgical options, to non-invasive treatments, we’ve never been closer to winning the greatest war humanity has ever fought, aging.   Perhaps the most powerful weapon in our arsenal is also the…

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Health

Walgreens Cystic Fibrosis Services

admin / January 31, 2016

This post was sponsored by Walgreens Cystic Fibrosis Services as part of an Influencer Activation for Influence Central. I received compensation as a thank you for my post. Walgreen Cystic Fibrosis Services As an aunt to a beautiful girl with Cystic Fibrosis, I can personally say that staying on the right health awareness track is essential!! With it being Cystic Fibrosis…

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Health

#FlanaxUSA Long Lasting Pain Relief / Fever Reducer

admin / September 4, 2015

I love my grand babies and of course to me they are perfect! When we have all three boys together they can get a little rowdy.  I hate to admit I am not as “young” as I would like to thank I am. So when they come running up wanting Mimi to pick them up and spin around, that is…

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