Health

Bothering The Doctor – Is It A Real Thing?

Source credit   “Sorry to bother you, but…” Ask any doctor, and they’ll tell you this is how a conversation starts 99% of the time. Patients have it in their heads that speaking to a physician is a waste. Docs have better things to do with their days than look into something which probably isn’t a life-threatening issue. And, no…

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Health Issues

6 Ways To Ask For Help When All Is Not Okay

We see a lot of pressure on young adults every single day. In the media, online and even in the education departments of our local governments, there is pressure on young people that are just trying to grow and find their way in life. High schools put pressure on teenagers to keep up with their GPA and their extracurriculars. Colleges…

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Lifestyle

Regain Control Of Your Life In 5 East Steps

Modern life can be difficult, and it’s not uncommon to fall into a trap that leaves you feeling as though you’ve lost control. Thankfully, it needn’t be that way forever. With the right plan of action, you can regain control.   Here are five simple steps that will allow you to make it happen. Pixabay   Lead a healthier lifestyle…

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Lifestyle

Real Ways You Can Make Your Life Easier Today

Life is hard. There’s no denying it. We all struggle and we all deal with it in different ways. However, there are things that just about anybody can do to make their lives easier. Are you doing any of the following? If not, it could be time you started!   Get Into A Routine That You Enjoy Start off by…

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Health

3 Unexpected Things That Affect Confidence

Having confidence in yourself is such an important part of life. Without it, you’ll miss out on so many opportunities but often, we struggle to find that confidence. It ends up becoming a vicious cycle because when you aren’t confident, you’ll retreat back into yourself and that will only make you feel worse and harm your confidence further. But often,…

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Home

Are You Overlooking An Awesome Area In Your Home?

Do you have a basement in your home? Probably. Do you use it? Probably not. It’s not clear why but many basements are left completely untouched. Perhaps, we’re worried that if we wander down there, we’ll find something like the horrors lurking in The Conjuring. Usually, you’ll enter the basement once when you buy the home, have a look around…

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Budget

Budgeting For Healthy Habits

Being healthy is something everyone does in their own way. Everyone has a different body and mental state to other people, and because of that there’s never a ‘one size fits all’ solution for someone who’s experiencing some trouble with their health. Not to mention how expensive it can be to try and overhaul your life in this way, which…

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Health

Budgeting For Healthy Habits

Being healthy is something everyone does in their own way. Everyone has a different body and mental state to other people, and because of that there’s never a ‘one size fits all’ solution for someone who’s experiencing some trouble with their health. Not to mention how expensive it can be to try and overhaul your life in this way, which…

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Health

Think A Healthy Lifestyle Is Expensive? Think Again

https://unsplash.com/photos/C7h_31Lz16Y   There are lots of misconceptions that go around about just about everything in life. It’s so easy to make an assumption or judgment before you know all of the facts. You’ll often listen to what others are saying, or take their opinions as the truth. And that’s just a very normal, natural fact of life. But it can…

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Fitness

Get On Your Bike for Fast Fitness

Cycling is a fantastic way to keep fit. It’s low impact compared to running and some other types of exercise that can be hard on your joints. Most people learn to ride a bike as a child, but it’s never too late to learn if you didn’t. Cycling can be done indoors or outdoors and in lots of different environments.…

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