Fitness

Designing A Training Plan That Works For You

admin / January 10, 2020

Exercise can provide magical health benefits, but there is no one-size-fits-all formula for successful training. If you’re keen to get into exercise, or you’d like to try and get more from your current fitness regime, here are some tips to help you design a plan that works for you.  Picture credit https://www.pexels.com/photo/adult-athlete-body-bodybuilding-414029/   Tailor your regime to suit your requirements…

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Health

5 Alternative Exercises To Kick Start Your Year

admin / January 8, 2020

                              Pexels    We all know how important it is to get into a good exercise regime. Unfortunately, we aren’t all huge fans of the gym! The good news is, there are plenty of alternative and fun exercise options out there to provide you with your get-active fix. To find your new sports calling, one of these options may…

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Home

Tips For Making Kids Happy in Their New Home

admin / January 8, 2020

Anyone who’s seen Pixar’s outstanding movie Inside Out can tell you just how stressful moving home can be for kids of any age. Especially if the move takes them away from their support network of school, friends and extra curricular activities like sports and the arts. Everything may seem the same to you in your new home with similar amenities…

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Home

Essential Money Advice For First-Time Property Buyers

admin / January 7, 2020

Pexels – CC0 Licence   Getting on the property ladder isn’t straightforward. Today, people are moving towards renting and moving out of their parents’ home later to ensure they can afford the cost. That’s because there’s been a drop in first-time buyers, with the figure at 1.5% of all household purchases. Before the turn of the millennium, it was 2.1%,…

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Home

What Are The Least Sustainable Parts Of Your Home?

admin / January 7, 2020

(Image Source)   There are few problems in the world which unify people quite like climate change. Everyone is impacted when the weather begins to change, whether they live in the coldest or hottest part of the world, and this makes it crucial that people work together.    Of course, though, it isn’t always easy to know what you need…

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Buying a home

The Expense Of Buying A Home

admin / January 4, 2020

If this is your first time buying a new home then there may be a few things that will surprise you when it comes to the expense of purchasing a house, not just the cost of the house itself but quite a few other expenses crop up over time, that if you aren’t prepared for can cause you to be…

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Health

The Mindset Of Healing And Cancer

admin / December 30, 2019

  Cancer is a disease that can strike anyone at any time, without warning. Not only that, but it’s a pernicious condition that grows from dysregulation of your own body. It’s a part of you, but one that isn’t good for your body and mind as a whole.    Research, however, suggests that the way that we react to a…

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Green Living

Making An Individual Contribution To Fighting The Climate Crisis

admin / December 21, 2019

Image Credit Pixabay.com License CC0   With a deepening climate crisis, it is becoming ever more clear that we need to be taking much better care over our environment. Whether the focus for doing this should be on governments, businesses, or the individual may be something that world leaders cannot seem to reach a consensus on, but it does remain…

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Family

Visiting Your Elderly Relatives And Why It’s So Important

admin / December 16, 2019

Visiting our elderly relatives is something that most of us enjoy, they tend to have the most exciting stories, and the funniest comments about the state of the world today. But if this isn’t a good enough incentive to visit your elderly relatives, whether they are close to you or not, here are some of the benefits that this act…

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