In life, there are always going to be a few things that are really important to you. Your family, your friends, your work – and then, of course, your health too. Because if you’re not feeling healthy, then you definitely won’t be feeling all that happy either. But, in order for you to be able to take god care of…
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6 Surprising Treatments For Chronic Pain
Image Credit: Pexels. Free to Use Licence. For the average person, pain is unpleasant but can be relied upon to go away once the cause is eliminated. For those with chronic pain, however, things are a little different. Chronic pain sufferers feel pain every day, for weeks, months and even years putting a serious strain on their mental health…
Softer Ways to Exfoliate Your Skin
Most of us know the importance of exfoliating our skin. It can help us look and feel better because it clears the layer of dead cells that sits on our skin. It’s a great way to refresh your appearance and also get rid of potential skin problems. However, it’s important to alter how rough you treat your skin to ensure…
6 Ways To Be Your Very Best Self This Year
If you keep thinking, wishing, and hoping that one day you’ll be the ideal version of yourself that you’ve built up in your head, yet you’ve done nothing about it, now is the time to change. You don’t need to make these changes all at once – in fact, you shouldn’t, because this is unlikely to lead to lasting changes…
6 Areas of the Home You Should Never DIY
Everyone loves to do a bit of DIY work because it helps them save money and also get some experience to make future repairs and renovations quick and easier. This is great if you’re starting up a fairly simple or easy project, but what if you’re trying to do something that is deceptively difficult or time-consuming? Not only does…
Designing A Training Plan That Works For You
Exercise can provide magical health benefits, but there is no one-size-fits-all formula for successful training. If you’re keen to get into exercise, or you’d like to try and get more from your current fitness regime, here are some tips to help you design a plan that works for you. Picture credit https://www.pexels.com/photo/adult-athlete-body-bodybuilding-414029/ Tailor your regime to suit your requirements…
5 Alternative Exercises To Kick Start Your Year
Pexels We all know how important it is to get into a good exercise regime. Unfortunately, we aren’t all huge fans of the gym! The good news is, there are plenty of alternative and fun exercise options out there to provide you with your get-active fix. To find your new sports calling, one of these options may…
Tips For Making Kids Happy in Their New Home
Anyone who’s seen Pixar’s outstanding movie Inside Out can tell you just how stressful moving home can be for kids of any age. Especially if the move takes them away from their support network of school, friends and extra curricular activities like sports and the arts. Everything may seem the same to you in your new home with similar amenities…
Essential Money Advice For First-Time Property Buyers
Pexels – CC0 Licence Getting on the property ladder isn’t straightforward. Today, people are moving towards renting and moving out of their parents’ home later to ensure they can afford the cost. That’s because there’s been a drop in first-time buyers, with the figure at 1.5% of all household purchases. Before the turn of the millennium, it was 2.1%,…
What Are The Least Sustainable Parts Of Your Home?
(Image Source) There are few problems in the world which unify people quite like climate change. Everyone is impacted when the weather begins to change, whether they live in the coldest or hottest part of the world, and this makes it crucial that people work together. Of course, though, it isn’t always easy to know what you need…