Ways You Can Enhance Your Home for Wellbeing

Most people spend a significant portion of their life in their homes. That means that all the features, furniture, colors, designs, etc., we look at every day can affect us in many subtle and not so subtle ways. If you want a home that enhances your sense of wellbeing you need to consider your happiness when you look to upgrade. Many people think functionally or aesthetically and not in terms of happiness and comfort. Sometimes, even the most beautiful of homes can be cold and uncomfortable. So, let’s consider a few ways you can enhance your home for wellbeing.

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Become a Minimalist

Minimalism is a concept that can actually help you develop a freer mindset. It can free you from stress, fear, doubt, etc. It is about eliminating anything that does not add value. It is a concept embraced by religions such a Buddhism for this very reason. When the mind is cluttered, it cannot relax. It cannot let go of the things holding it back. If you want your home to help you become freer in mind, you have to get rid of all the junk. Most people have too many things. Things that can force you to remember old times and prevent you from moving on in your life. We cannot live in the past. We must become more detached from it. If you want happiness and comfort, you need to focus on the present, and a great way to help you do this is to declutter your living space.

 

Cleaning

Having a clean home is connected to a better sense of wellbeing. If you have managed to declutter your living spaces, you will find the process of keeping it neat and tidy far easier. It can make you feel more in control of your life, and the actual act of cleaning can have an effect not dissimilar to meditation. If you have any particularly hard areas to clean, perhaps getting professional carpet cleaners in to fix the mess and leave it in a much better state to maintain. You will also find that less dust, mold, and other nasties lurking about will have a positive effect on your physical health too. 

 

Induce a Sense of Calm

We live in a world where many of us are overworked and constantly bombarded by external stimuli. All this can have a hugely negative effect on our wellbeing. By reducing clutter, we create calm. We can also create calm in other ways too, such as placing a few potted plants about. Think about calming colors, such as light blues, pinks, greens, beige, light grey, tan. Color can affect our mood, so use it to induce a sense of calm.

 

Create Space

If you have a small house, then you may feel a little claustrophobic and make you feel stressed. However, using a few simple tips and tricks, you can create the illusion of more space. For example, move your furniture around, enhance the light coming in through the windows, paint the walls a light color, and use mirrors. 

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