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Lifestyle

Giving Up The Cocktails For A Clearer 2019

January 28, 2019 admin

https://pixabay.com/en/alcohol-beverage-cocktail-cold-1853327/   So, you have decided you are going to give up alcohol for the rest of 2019? Or, maybe you are thinking about doing

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Lifestyle

Are You Ready For A New You?

January 25, 2019 admin

Change is never easy, we’re well aware of that. Change is something we all think that we need in our lives, yet we know that

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Lifestyle

How To Make Positive Change In Your Life

January 7, 2019 admin

Photo by johnhain from Pixabay   Making changes to your health and habits doesn’t have to be something that is dedicated to new year’s resolutions.

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Lifestyle

Kick Your Bad Health Habits Right Now

December 14, 2018 admin

It doesn’t matter who you are, you’ve probably got some bad health habits! We’re all guilty of them, and some are slightly more serious than

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Lifestyle

Cutting Your Vices One By One

December 3, 2018 admin

Pexels   We all have vices. For some, it might be a sweet tooth that simply won’t be satiated. For others, it might be that

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Lifestyle

Smarter Online Shopping Rules

November 26, 2018 admin

Photo Credit   Online shopping is an area which continues to grow and expand at a rapid rate. Obviously, there are a host of advantages

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Lifestyle

15 Things Every Adult Should Do

November 12, 2018 admin

  Image   Being an adult is like one massive test that no one knows the answers to. We have all of these things we

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Lifestyle

I’ll Be There For You: How To Help A Friend In Need

November 5, 2018 admin

  It’s very tough to get through life on your own. Often, we rely on our friends and family to help us get through difficult

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Lifestyle

The Importance of Ensuring a Good Night’s Sleep

October 28, 2018 admin

Image Credit   We hear a lot about the importance of getting a good night’s sleep, yet with such busy lifestyles, we often neglect this

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Lifestyle

4 Foods To Eat Every Day to Help Beat Depression

October 12, 2018 admin

They say that you are what you eat. So if you are eating a diet filled with processed and refined foods, it will have a

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